Let's think about it this way for a moment
A Raspberry Pi 4/5 generates heat under heavy workloads (a web server, media transcoding), and if it overheats the CPU can throttle (slow down) — attaching a heatsink/fan helps sustain performance. Power instability (voltage fluctuation) is also a common cause of random reboots/SD card corruption — favor an official power supply and a quality micro-USB/USB-C cable. A microSD card that goes through many write cycles (regular log-file writes) becomes more likely to corrupt over time — using a USB-connected SSD as the boot drive gives you better reliability (the Pi 4/5 supports USB boot).
Let's connect it to a real scenario
Running vcgencmd measure_temp lets you check the CPU temperature right away — throttling can start kicking in past 80°C, while a heatsink/case fan can keep idle temperature under 40-50°C. If you're planning to run a 24/7 project (Pi-hole, a home server) long-term, it's worth planning for USB SSD boot over an SD card from the start — reliability is much better.
Let's look at it together
# Check CPU temperature
vcgencmd measure_temp
# Check for undervoltage warnings (throttled flag)
vcgencmd get_throttled
# 0x0 = no issues
# non-zero = undervoltage/throttling detected (check bit flags)Running vcgencmd measure_temp should show the current CPU temperature in the form 'temp=45.2'C'.5-minute try-it
Run vcgencmd measure_temp and vcgencmd get_throttled (if you have a Pi) — check whether the throttled flag reads 0x0 or not.
A quick word of caution
SD card corruption can mean lost data — the 3-2-1 Backup Rule from the Cybersecurity tutorial applies to Pi projects too, so back up your SD card image regularly.